Emotional Freedom Technique (EFT)
Stimulating Energy to Release Negativity.
A recently discovered revolution in pain and stress relief - EFT is a derivative of acupuncture that uses no needles - just finger pressure to stimulate energy meridian points on the body. It was developed in the 1990s by Gary Craig.
EFT often works exceptionally well where other therapies have been unsuitable - and really comes into its own when used to combat fears, phobias and emotional issues.
EFT is based on the discovery statement:
"The cause of all negative emotions is a disruption in the body's energy system."
It is also true that many of our physical symptoms and illnesses are due to unresolved negative emotions.
EFT has been successfully used on many different problems. To name just a few:
Stress. Anxiety/panic attacks. Depression. Insomnia. Headaches. Fears/Phobias. Pain Management. OCD. Sports and other performance enhancement.
EFT is much more than just a tool to use when you feel stressed, have a fear, phobia or headache. With EFT you can really enhance your personal self development. You can use it to free yourself forever from upsetting experiences in the past, so that they remain in the past and don't continue to adversely affect your life.
The technique is simple to learn, easy to remember and very portable. Please note that during your session with Louise, she will teach you how to do EFT yourself so that you are then empowered to use this amazing tool anytime you need to in the future.
Investment:
- £40 per session – 1 hour
Results with EFT are usually quick and most issues will be dealt with in less than 4 sessions. However, if your issue is more complex it could take longer. EFT sessions are available with Louise Woods in Cardiff and the Vale of Glamorgan, South Wales.
Telephone EFT appointments are available for those not based in the Cardiff area. Prior to your session, you will be sent a chart showing the tapping sequence. During your session you will be guided through the technique, step by step.
To book your appointment please call Louise on 07866 013 637.
More information is available on Gary Craig's info rich EFT website.
© 2008 Healing Arts Therapies