Workshops
Introduction to Meditation
Powerful Meditation for Relaxation and Healing Workshop
Saturday 21st June 2008
@ The Kevala Centre, Sea Breezes, Porthkerry.
Nr. Barry, Vale of Glamorgan.
Time: 10.00 – 4.00
£45.00
Some people might have tried to relax and meditate before. Others might be coming to meditation for the 1st time. Some may be able to meditate easily while others may struggle giving up just at the point when the rewards are just round the corner. Everyone experiences meditation differently.
In this workshop, simple, powerful and easy to use and re-use techniques are taught which allow you to relax quickly and easily in order to meditate successfully but which can also be used to allow you to relax after work or get off to sleep successfully.
The benefits of relaxation practice are to be able to release stress at will, relax the body as well as the mind, to sleep better, to focus and concentrate for longer.
The value in meditation is to develop self awareness, clarity and concentration, self healing of mind and body and develop a greater understanding.
Its time to act! Book your place now on this workshop as places are limited. The 1st 10 people to book in full with payment will receive a special value pack valued at £15.00 to help you with your meditation practice.
To book call Michael NOW on 0776 5626187
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An example of a typical workshop:
Where: either one of our locations, or your
own home!
Duration: 2.5 hours
Cost: £20 per person
Content:
- Meditation
- Introduction to Crystals
- Introduction to Bach Flower Remedies
- Free crystal for every attendee
- Crystals, Bach Flower remedies and books available to buy
Cancellation Policy:
Please note, missed appointments without prior notification are charged at full rate (except for emergency situations). If you cancel your appointment within 48 hours of when it is due, you agree to pay the full rate. Cancellations or changes to appointments outside of this time are charged at 50% of the session fee.
We understand that sometimes things crop up that cause our clients to miss their appointment. However, we are charged for late cancellations too.
© 2008 Healing Arts Therapies